Easy meal prep plan for baby and toddler (Online)

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Yes! You are right. We can start meal prep for baby and toddler too! So glad that you are here to understand more!

If you are attempting to meal-prep, then this is the right place. Meal-prep is the most under-utilised strategy to healthy eating. This can be applied to both baby and adult. Master the skills once and use for the entire lifetime. Let's get started to easy meal-prep plan for baby and/or toddler to create a system that works in your kitchen. 

Easy meal prep plan for baby and toddler is a step by step on-site program that guide you how to plan, cook, batch and freeze a week's worth of healthy, nutritious meals. 

What you will learnt in this journey:

A/ What is prep meal and how to get started:

  • Introduction to prep meal planning
  • Food to avoid and understanding the essential nutrients
  • How to read nutritional labelling
  • The 5-steps to prep meal success
  • Kitchen must-haves for prep meal
  • Healthy snacks ideas and recipes

B/ What does this on-site session include:

  • An online questionnaires link (DIY)
  • 240-minutes online & meet-up consultation  
    • 1x Kick-start session (Online)
    • 1x Hands-on session (On-site)
    • 1x Closing session (Online)
  • A digital report 

C/ Pricing does not include cost of ingredients and any other kitchen accessories/equipments. Additional charges for assisting to make the purchase.

D/ Both parents are encouraged to be involved in all session. One household can have up to 3 adults. 

For any questions, please feel to connect with us via the chat message or email to hi@whizmeal.com  

Benefits Of Our Meal Program

Promotes healthy eating habits

Our meal program can help promote healthy eating habits by providing balanced, nutritious meals that are designed with health in mind. By following the program, you can learn to make healthier choices and develop healthy eating habits that can benefit you in the long term.

Saves time

Our meal program can save time by eliminating the need to plan and prepare meals from scratch. This can be especially helpful for busy individuals who struggle to find the time to cook healthy meals.

Reduces the temptation to eat unhealthy foods

When you have our meal program in place, you're less likely to succumb to the temptation to eat unhealthy foods. The program provides you with pre-planned meals that are designed to be healthy, so you don't have to rely on willpower alone to make healthy choices.

Provides accountability

Our meal program can provide accountability by tracking your progress and helping you stay on track with your healthy eating goals. This can be especially helpful for individuals who struggle with self-motivation or who have difficulty sticking to healthy habits.

Increases variety in your diet

Our meal program can help increase variety in your diet by introducing you to new foods and recipes that you may not have otherwise tried. This can help prevent boredom with your meals and encourage you to try new things in the kitchen.

Helps with weight management

Our meal program can be a helpful tool for weight management by providing you with meals that are designed to support your weight loss goals. By following the program, you can learn to make healthy food choices and develop habits that can help you maintain a healthy weight over time.

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