SMART school meal at HOME using Whizmeal 5-phase program (Online) : Help Your Family Eat Balanced and Stay in Shape Using This One-of-a-Kind Meal Planner

Easy. Flexible. Stress-free family balanced meal for home contains checklists, charts and activities. Bringing you a healthy and balanced school meal to your home! This program teaches you how to get started in implementing balanced eating habits in ways that fit your family lifestyle by using the Whizmeal 5-phase program.

What you will learnt in this journey:

A/ Complete an online family health and nutrition questionnaire

B/ Introducing to healthy balanced meal 

• Know the importance of healthy balanced meal
• Know the various type of balanced meal in school canteen
• Basic guidelines of how to implement balanced meal

C/ What’s the size of plate (Adult and children)

• Understand the right portions and recommended amounts
• “Your-plate”, “Your-guide”

D/ Whizmeal 5-phase program : Home-made pizza

• How to implement Whizmeal 5-phase program at home with your children by making homemade pizza

E/ Pricing does not include cost of ingredients and any other kitchen accessories/equipment. Additional charges for assisting to make the purchase.

F/ Both parents are encouraged to be involved in all sessions.  

G/ Once payment is completed, a consultant will follow up to arrange for the sessions. 

For any questions, please feel to connect with us via the chat message or email to hi@whizmeal.com

Recommended add-on: Start a 30-day Family Challenge to healthy eating. Find out more.