List of parents that most parents will face when dealing with food with children.

Let’s be honest and face it: you have hit the wall and yet you are not alone. Thousands of Mums and Dads face the same problems and worse. Every parent wants to provide healthy nutritious meals for their children but sometimes it can get really difficult to find a good meal and to satisfy a fussy eater. 

Singapore school meals provide healthy balanced meals for the children at affordable pricing. A healthy balanced meal indeed provides a good balanced nutrition for the child provided that they eat all the food served. Each meal costs between S$1 and S$2, as such only basic food/fruits can be served on the plate. Sometimes, the child may not like the fruit served or the vegetables. The child can get bored with the "same" chicken and "same" dory fillet. Moreover, recess lasts for a short 30 minutes which is too short for digesting a proper meal. Five minutes of walking from classroom to school canteen. Ten minutes for queueing to grab a meal. Basically, a child has less than 15 minutes to finish the meal. Rushed. Panicky? 

Packing snacks from home is one of the traditional solutions but parents have to work part-time or full time. Even a stay-at-home parent struggles occasionally preparing the family meals and snacks for the children. It is not uncommon to find parents unfamiliar with planning a balanced meal. So, what's a balanced meal? What is classified as protein, carbo, and how much is needed for my child? What are the common snack items that a child will like or how shall I start? It is confusing and can consume much more time to learn. (Parents must have an interest too!) 

A plan is needed to manage the mental load together with the child. 

That is why Whizmeal Smart Home is here to assist in this journey. 

Whizmeal Smart Home is for families everywhere who are struggling with the process of learning or preparing a healthy, nutritious and balanced meal for the family. 

You can create your own plate by introducing variety first then slowly converting them into a more balanced meal. 

Start designing at your own pace or your building blocks of meal planning that suit your family lifestyle. 

Treat it as a home activity together with your child like a professional chef. 

Let’s imagine one day your child might be the one who plans, shops and cooks the meal for you! 

So why design and prep meals are important? 

Below are all the WHYs that we have gathered and hope that this section can fundamentally change your perception and start to give yourself an extra push:

Easy. Flexible. Stress-free program

In this program, you will discover that on this journey you are not alone. Whizmeal program is more than meal planning or a recipe book. You will find a stress free family-friendly recipe, sample of easy to follow weekly meal planning and interesting fun activities for the whole family. Although there might be a certain level of challenging tasks, the whole new approach to planning and introducing new prep family meal, a “how to” guide for parents are very rewarding.  

Embark with us on this adventure to change the way you and your family look at food using our Whizmeal @ Home 5-phase approach: Plan-Educate-Discover-Monitor-Encourage

EDUCATE THE KIDS ABOUT MAKING HEALTHIER CHOICES

Healthy is very easy task by simplying introducing healthier choices , making low sugar home made bread or ice cream. Surprisingly they will still eat it. We don't have to feed our child the commercial food item that often with added sugar or chemical

.You will be surprised that young kids like Kristabel from Pathlight School (Singapore) is able to accept more than 50% reduce sugar contents or NO white sugar for home made bread or ice cream.

If Kristabel can do it, so is your child!!

Baby and toddler Meal Prep Plan
Baby and toddler Meal Prep Plan - Whizmeal : Together we shape a healthier generation
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SMART School Meal (SG) at Home
SMART School Meal (SG) at Home - Whizmeal : Together we shape a healthier generation
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