Whizmeal : Live a healthier life by taking care of Mother Earth
Smart, Healthy and Sustainable Kitchen (On-site): Get Your Kitchen in Shape
Smart, Healthy and Sustainable Kitchen (On-site): Get Your Kitchen in Shape
Couldn't load pickup availability
Is it possible for us to run a healthy and sustainable home kitchen? Plan your meals, buy local, store smartly, freeze, preserve and cook everything! Smart, healthy and sustainable kitchen can be an achievable “how-to” for busy parents to start home cooking and help the environment.
What you will learnt in this journey:
A/ Complete an online family health and nutrition questionnaire
B/ Introducing to healthy balanced meal
- Know the importance of healthy balanced meal
- Know the various type of balanced meal in school canteen
- Basic guidelines of how to implement balanced meal
C/ What is prep meal and how to get started:
- Introduction to prep meal planning
- The 5-steps to prep meal success
- Kitchen must-haves for prep meal
- Healthy snacks ideas and recipes
D/ How to practice sustainability in the kitchen
- Ways you can save the earth in your own kitchen
E/ Pricing does not include cost of ingredients and any other kitchen accessories/equipment. Additional charges for assisting to make the purchase.
F/ Both parents are encouraged to be involved in all sessions. One household can have up to 3 adults.
G/ Once payment is completed, a consultant will follow up to arrange for the sessions.
For any questions, please feel to connect with us via the chat message or email to hi@whizmeal.com
Recommended add-on: How to be a smart grocery shopper by reading nutritional labelling to help in making right choices. Find out more.
If you have maid at home, these are recommended add-on:
> Get your maid to learn how to prepare and cook healthy balanced meal for the family. Find out more.
> Get your maid to learn how to do grocery shopping. Find out more.
> Get your maid to learn how to make fresh homemade pizza. Find out more.

Customer Reviews
* Take note whether the programme is online or on-site
Collapsible content
About the Coach
MT is the co-founder of Whizmeal, where she develops an online meal ordering and prep-meal system for school, home and planet. With more than a decade in F&B industry, she is a self-taught inspiring mummy who loves sharing her tips, advices and tried recipes. She lives in Singapore with her three children and husband.
Contact us
For any questions, please feel to connect with us via the chat message or email to hi@whizmeal.com