SMART school meal at HOME using Whizmeal 5-phase program (On-site): Help Your Family Eat Balanced and Stay in Shape Using This One-of-a-Kind Meal Planner

Easy. Flexible. Stress-free family balanced meal for home contains checklists, charts and activities. Bringing you a healthy and balanced school meal to your home! This program teaches you how to get started in implementing balanced eating habits in ways that fit your family lifestyle by using the Whizmeal 5-phase program.

What you will learnt in this journey:

A/ Complete an online family health and nutrition questionnaire

B/ Introducing to healthy balanced meal 

• Know the importance of healthy balanced meal
• Know the various type of balanced meal in school canteen
• Basic guidelines of how to implement balanced meal

C/ What’s the size of plate (Adult and children)

• Understand the right portions and recommended amounts
• “Your-plate”, “Your-guide”

D/ Whizmeal 5-phase program : Home-made pizza

• How to implement Whizmeal 5-phase program at home with your children by making homemade pizza

E/ Pricing includes cost of ingredients but excludes kitchen accessories/equipment. Additional charges for assisting to make the purchase.

F/ Both parents are encouraged to be involved in all sessions.  

G/ Once payment is completed, a consultant will follow up to arrange for the sessions. 

For any questions, please feel to connect with us via the chat message or email to hi@whizmeal.com 

Recommended add-on: How to be a smart grocery shopper by reading nutritional labelling to help in making right choices. Find out more.

If you have maid at home, these are recommended add-on:

> Get your maid to learn how to prepare and cook healthy balanced meal for the family. Find out more.

> Get your maid to learn how to do grocery shopping. Find out more.

> Get your maid to learn how to make fresh homemade pizza. Find out more.